SMOOTHIES
This is a perfect autumn seasonal smoothie!
Autumn is here and we are so spoilt with lots of tasty in-season fruit and veggies.
Persimmon is a seasonal fruit that is high in rich in vitamin C, high antioxidants that helps to prevent colds and protects the immune system.Acerola berry is also a great source of vitamin C.
I also added fresh ginger and cinnamon to enhance blood flow and increase body temperature.
Here is how to make it!
2 Persimmon
50gr Pure Acerola
1 Big slice of Ginger
1 Orange
1/4 tbsp Cinnamon
1.1/2 cup Water
*you can also use Warm Water if you prefer.
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