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Healthy Tofu Cream Cheese “Kelly’s Recipe BITORE MESHI “

Tofu Cream Cheese Ingredients 400gr. Firm Tofu * (drain the water overnight 350gr) 4Tb Coconut Oil 1/2 of Lemon Juice 1 Tbsp White Miso 1 Tbsp Salt Optional Ingredients 1 Tbsp Chopped Fresh Dill 1 Tbsp Onion Powder 1/3 Tbsp Black Pepper Instructions 1)The day before over night drain the water from the Tofu. Besides the fresh Dill blend all the ingredients in the blender until a smooth texture. 2)Transfer to a Tupperware add the fresh Dill and cold it the refrigerator for at least one hour before serve.
Enjoy this Healthy Tofu Cream Cheese with crackers, veggies,toast,pastas whatever you feel like😉🙌✨

Vegan Omelette “Kelly’s Recipe BITORE MESHI “

Vegan Omelette 🐣🌱 3T Chickpea flour 1T Tapioca Flour 1/4 Turmeric Powder 1/2 Tbsp Onion Powder 1 Tbsp Nutritional Yeast (optional) 1/4cup water Seasoning with Salt & Black Pepper Filling with 3-4 Mushrooms Sautéed and 1/4 Avocado mush but you can fill it with any other ingredients of your choice. Instructions 1) Besides the filling ingredients add the ingredients in a bowl stir until there are no lumps. 2)In a small fry pan sauté the mushrooms or (veggies of you choice)with olive oil sauté and set aside. 3)In the same fry pan medium heat add a bit of olive oil add the vegan omelette mixture grilled it until it’s golden brown flip and grilled it for another 1-2mits. 4) Add the filling to one half of the vegan omelette mixture then fold one side over to cover the fillings. Cover and cook for another 1-2 minutes, until it’s cooked inside! Enjoy!!!

Healthy Tofu Cream Cheese “Kelly’s Recipe BITORE MESHI “

Have you ever tried to make my Vegan Tiramisu⁉️ This is a recipe from my first recipe book and the most popular recipe people were doing during the lockdown in last year in April❣️ You only need a few ingredients. It’s super easy to make and the best is this guilty free vegan dessert you can enjoy 🤎 I made a video for you guys explaining the instructions!!!Hope you guys like it 😉 Tofu Cream Ingredients 300gr Firm Tofu * (Drain the water the day before after drain the water it’s about 260gr) 4T Maple Syrup 1/4 tbsp Vanilla Extract Chocolate Mousse Ingredients 2 Avocados 4T Cacao Powder 4T Maple Syrup 1T Coconut Oil 2T Water 1/4tbsp Vanilla Extract A pinch of salt Garnish with cacao powder

6mits Chai Chocolate Oatmeal Bowl “Kelly’s Recipe BITORE MESHI “

6mits Chai Chocolate Oatmeal bowl 🥣🍫❤️ Hi guys!!! This is a perfect idea for Breakfast! It’s quick,easy and healthy😉 🅰️ ingredients Cacao Powder 1 tb Maple Syrup. 2tb Cinnamon powder 1/4tbsp Cardamom powder 1/4tbsp Nutmeg Powder 1/4tbsp Turmeric powder 1/4tbsp Salt and Black pepper a pinch Soy Milk or any Plant Based Milk 200ml 🅱️ ingredients Quick Oats 40gr Chia seed 1tbsp Assembly with Your favorite toppings☝️😉 I used Coconut Flakes,70% Dark Chocolate,Apple,Cinnamon powder, Goji Berry and Hemp Seeds. Instructions 1)In a small saucepan combine all the ingredients 🅰️ stir it well. In low heat bring it to boil for about 2mits. 2)In a bowl add the ingredients 🅱️ and pour the chai chocolate.Cover it for 4mits or until It absorbs most of the liquid! 3)Top with your favorite Toppings and Enjoy😋 Hope you guys would like

5mits Kumchi Soup “Kelly’s Recipe BITORE MESHI “

2 portions ingredients Soft Tofu 120gr Kombu dashi 5g Cherry Tomato 4 Glass Noodles 30gr Kimuchi 100gr Grated Ginger 1tbps Spring Onions 15gr Water 2.1/2cup Assembly with Spring Onions, Back Pepper and Sesame Oil. Instructions ⑴ In a small to medium pot add the Kombu Dashi Powder,Tofu,Ginger, Cerry Tomatoes and cook it for 2-3 mits. ⑵ Add the Glass Noodles mix it well and cook it until the noodles are cooked enough. ⑶ Add the Kimchi and Spring onions cook it for a bit serve in a bowl top with Spring Onions,Black pepper and drizzle a bit of Sesame oil😋

Nut Free Energy Balls “Kelly’s Recipe BITORE MESHI “

This nut free energy ball recipe!! It’s good option for who has nut allergies or for those who are moderates their intake calories😉 Ingredients Quick Oats 120gr Chia 10gr Tahini 30gr Coconut oil 30gr Maple syrup 40gr Kinako Powder 40gr Cinnamon Powder 1tbps Nutmeg Powder (optional) 1/2tbps Salt 1/4tbsp ＊Hemp seeds for topping (optional) Instructions 1)Place all the ingredients in the food processor and blend it well. 2)add 1.1/2 tb in the Saran Wrap twist and roll it into balls shape. 3)top it with hemp seeds or your favorite topping. Refrigerate until it gets firmes !enjoy😋💗

“TOFU SCRAMBLE“ Kelly’s Recipe BITORE MESHI

Tofu Scramble ingredients for 2 persons 250gr Extra Firm Tofu 1/3 Turmeric powder 1/3 Garlic powder 1/3 Paprika powder 1/4 Salt 1/4 Paper 1 tbsp Olive oil 3-4 Mini Tomatoes 3-4 Brown Mushrooms Instructions 1) Pat tofu dry and roll in a clean, absorbent kitchen paper towel with something heavy on top, and keep in the fridge over night. 2) use your hands to break up the tofu in a small bowl with the ingredients besides the olive oil and mix it well. 3) Heat the olive oil in a pan over medium heat add in the tofu and cook on medium heat until most of the water has evaporated. 4) on the side of the fry pan add the tomato and mushrooms salted with a bit of salt and drizzle some olive oil and sautéed. * Serve with your favorite toast and enjoy it😋

Bitore Meshi

Bitore Meshi

Healthy Tofu Cream Cheese “Kelly’s Recipe BITORE MESHI “

Vegan Omelette “Kelly’s Recipe BITORE MESHI “

Healthy Tofu Cream Cheese “Kelly’s Recipe BITORE MESHI “

6mits Chai Chocolate Oatmeal Bowl “Kelly’s Recipe BITORE MESHI “

5mits Kumchi Soup “Kelly’s Recipe BITORE MESHI “

Nut Free Energy Balls “Kelly’s Recipe BITORE MESHI “

Triangle Grilled Tortilla “Kelly’s Recipe BITORE MESHI “

“TOFU SCRAMBLE“ Kelly’s Recipe BITORE MESHI